One Mile at a Time

Week starting Jul 05, 2020

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Location:

Pleasant Grove,UT,United States

Member Since:

Jun 04, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800- 2:02

1600- 4:37.68

2k Steeple Chase- 6:32

3200- 10:12 (2 mile split at NXR)

3 mile- 15:45 (3 mile split at NXR)

5k- 16:38

 

Short-Term Running Goals:

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Sr. Lifetime Miles: 457.46
Kinvara 6 Jr. Lifetime Miles: 447.84
Brooks Launch 3 Sr. Lifetime Miles: 516.46
Brooks Launch 3 Jr. Lifetime Miles: 464.84
Brooks Pure Connect Lifetime Miles: 47.05
Kinvara 7 Lifetime Miles: 331.76
Kinvara 7 Jr. Lifetime Miles: 94.30
Pegasus 34 Lifetime Miles: 163.35
Brooks Launch 6 Lifetime Miles: 120.40
Nike Zoom Gravity Lifetime Miles: 3.00
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Mon, Jul 06, 2020
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Bike ride today. Forgot to start my watch at one point but probably around 11 miles. I also got caught in a rut since I was on a trail for four wheelers and razors and fell off my bike. Sad. No damage taken though.

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Wed, Jul 08, 2020
Total Distance
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21.7 miles on the bike today. About half of it was on dirt roads and trails. Riding into the wind on the way back. It was tiring.

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Fri, Jul 10, 2020
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15.4 mile ride today.

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