AM- Ran to Lindon Park like usual before a race.
PM- 4 easy with the relay team and Matt. We went to Lindon Park again. 200 easy, medium, hard once we got back to the track. Stretched and got some tape on. While we were stretching we got hyped by listening to Into You by Ariana Grande and also listening to Chum Drum Bedrum Weird Russian singer. Look it up it's a great song and the music video is incredible! Having some of the guys over for dinner tonight so it should be a good time.
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