One Mile at a Time

May 06, 2024

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Location:

Pleasant Grove,UT,United States

Member Since:

Jun 04, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800- 2:02

1600- 4:37.68

2k Steeple Chase- 6:32

3200- 10:12 (2 mile split at NXR)

3 mile- 15:45 (3 mile split at NXR)

5k- 16:38

 

Short-Term Running Goals:

 

 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Sr. Lifetime Miles: 457.46
Kinvara 6 Jr. Lifetime Miles: 447.84
Brooks Launch 3 Sr. Lifetime Miles: 516.46
Brooks Launch 3 Jr. Lifetime Miles: 464.84
Brooks Pure Connect Lifetime Miles: 47.05
Kinvara 7 Lifetime Miles: 331.76
Kinvara 7 Jr. Lifetime Miles: 94.30
Pegasus 34 Lifetime Miles: 163.35
Brooks Launch 6 Lifetime Miles: 120.40
Nike Zoom Gravity Lifetime Miles: 3.00
Total Distance
9.40

My alarm didn't go off so I woke up at 7:31 and we were supposed to meet at 7:00. I got in the car then drove to Sundance. I ran the two ish miles to Aspen Grove alone then tried to find the Stewart Falls trail but got lost but a lady told me where to go so I found it. I caught up to coach and some of the girls and a couple guys and met with everyone else at the waterfall. We walked under it and it was freezing. AF was also up there so it was fun talking to some of there guys. Ran down with Riley, Jared and Brady and it was crazy. I'm glad I was able to catch the crew at the waterfall. Brian and Riley drove back with me so I didn't have to be lonely. Fun run today, doing more later.

PM- 3.8 easy out to Manila Pond, around it then back home. While I was running I saw Simko for the first time in weeks. 

Kinvara 6 Sr. Miles: 9.40
Comments
From Zack on Fri, Jul 01, 2016 at 11:35:17 from 74.81.234.23

Hit me up when you do more.

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