One Mile at a Time

We did an Indian run today. It seems like my knees start hurting at around 4 miles so after 2 miles out I turned back which was a good decision. Yesterday for Young Mens we did a lot of hiking with full packs in preperation for high adventure.

Did a ton of biking with Clain and Jared so I'm counting it as three miles.

We ran from Sundance to Stewart Falls today. We ran up the road from Sundance until we got to Aspen Grove then we did some trail running to the falls and then back down other trails that ended at Sundance. It was a good run. Average pace was pretty slow but that was going to be the case with all the hills. My knees didn't hurt until the last hill that was pretty steep but other then the last part they were great.

Today I hiked Timp. It was pretty fun until we had to cross long, steep sections of snow and ice. The total to the summit and back is 15 miles but I only went to the saddle. I started feeling sick and it was pretty sketchy on the way to the summit so I just waited at the saddle until the rest of the quorom came. Going down my hands froze off. It was miserable but the scenery made up for it. It was really awesome!