One Mile at a Time

Region 4 Championships

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Location:

Pleasant Grove,UT,United States

Member Since:

Jun 04, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800- 2:02

1600- 4:37.68

2k Steeple Chase- 6:32

3200- 10:12 (2 mile split at NXR)

3 mile- 15:45 (3 mile split at NXR)

5k- 16:38

 

Short-Term Running Goals:

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Sr. Lifetime Miles: 457.46
Kinvara 6 Jr. Lifetime Miles: 447.84
Brooks Launch 3 Sr. Lifetime Miles: 516.46
Brooks Launch 3 Jr. Lifetime Miles: 464.84
Brooks Pure Connect Lifetime Miles: 47.05
Kinvara 7 Lifetime Miles: 331.76
Kinvara 7 Jr. Lifetime Miles: 94.30
Pegasus 34 Lifetime Miles: 163.35
Brooks Launch 6 Lifetime Miles: 120.40
Nike Zoom Gravity Lifetime Miles: 3.00
Total Distance
18.47
Kinvara 7 Miles: 17.57
Total Distance
4.30

Kinvara 7 Miles: 4.15
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Total Distance
7.27

Kinvara 7 Miles: 7.27
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Total Distance
4.15

Kinvara 7 Miles: 4.15
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Race: Region 4 Championships (0.5 Miles) 00:02:03, Place overall: 10
Total Distance
2.75

Raced the 800 and 4x400 at region. The 800 was not what I had hoped for. Started slower than I wanted and never really picked up the pace. 2:03.5. Really disappointed to not even get a PR or break 2:00. It's been frustrating with shin splints, having to have antibiotics twice in one season and getting patellar tendonitis. I have enjoyed running with the boys from my team as well as Lone Peak. Both are a good group of guys. After running that disapointing 800 I ran the third leg of the 4x400 which went well. Our team finished fourth qualifying for state and I split a 53 something. It would be cool if we made it out of prelims at state but we only have one real sprinter on our team so we'll see haha

Kinvara 7 Miles: 2.00
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Total Distance
0.00

Took a day off since my legs just hurt. Sitting in school they just ache it's the worst.

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Total Distance
0.00

Put 15 miles in this morning biking.

Comments(1)
Total Distance
18.47
Kinvara 7 Miles: 17.57
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