One Mile at a Time

Simplot 1600

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Location:

Pleasant Grove,UT,United States

Member Since:

Jun 04, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800- 2:02

1600- 4:37.68

2k Steeple Chase- 6:32

3200- 10:12 (2 mile split at NXR)

3 mile- 15:45 (3 mile split at NXR)

5k- 16:38

 

Short-Term Running Goals:

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Sr. Lifetime Miles: 457.46
Kinvara 6 Jr. Lifetime Miles: 447.84
Brooks Launch 3 Sr. Lifetime Miles: 516.46
Brooks Launch 3 Jr. Lifetime Miles: 464.84
Brooks Pure Connect Lifetime Miles: 47.05
Kinvara 7 Lifetime Miles: 331.76
Kinvara 7 Jr. Lifetime Miles: 94.30
Pegasus 34 Lifetime Miles: 163.35
Brooks Launch 6 Lifetime Miles: 120.40
Nike Zoom Gravity Lifetime Miles: 3.00
Total Distance
29.00
Brooks Launch 3 Jr. Miles: 27.50
Total Distance
8.00

LP + Matt

Brooks Launch 3 Jr. Miles: 8.00
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Total Distance
6.00

Solid 6 today. Jared, Matt and I went to Will's Pit Stop by the canyon and ran up three and back. Went six sub six barely. AP was 5:59. Also Simplot heats came out and I'm heat 2 position 5. Patch is also in my heat, position 17.

Brooks Launch 3 Jr. Miles: 6.00
Comments(1)
Total Distance
3.00

3 miles with Matt and then got Clain and went to Chipotle for free burritos.

Brooks Launch 3 Jr. Miles: 3.00
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Race: Simplot 1600 (1 Miles) 00:04:37, Place overall: 43
Total Distance
4.00

Thursday morning I went to the doctor and got an inhaler and flonase because I wasn't feeling great. Not sure on how much mileage for Thursday. I was in the secone heat of the 1600 and so was Patch so that was cool. I ran a 4:37.68 and was maybe 9th in my heat. I was one second off qualifying for finals so that sucked. Went to the doctor Sunday though because my ear was killing and it turns out I have had a sinus infection for 10 days so that probably impacted my racing.

Brooks Launch 3 Jr. Miles: 3.00
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Total Distance
4.00

I think I did an easy four on Friday.

Brooks Launch 3 Jr. Miles: 4.00
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Race: Simplot 4x800 (0.5 Miles) 00:02:08
Total Distance
4.00

4x8 on Saturday. I was the anchor and got the baton in last. I only made up one spot. Really felt sick and ran a 2:08. 

Brooks Launch 3 Jr. Miles: 3.50
Comments(1)
Total Distance
29.00
Brooks Launch 3 Jr. Miles: 27.50
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