One Mile at a Time

Pre Footlocker

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTyler Penrod's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2014201520162017201820192020
15% off for Fast Running Blog members at St. George Running Center!

Location:

Pleasant Grove,UT,United States

Member Since:

Jun 04, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800- 2:02

1600- 4:37.68

2k Steeple Chase- 6:32

3200- 10:12 (2 mile split at NXR)

3 mile- 15:45 (3 mile split at NXR)

5k- 16:38

 

Short-Term Running Goals:

 

 

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Sr. Lifetime Miles: 457.46
Kinvara 6 Jr. Lifetime Miles: 447.84
Brooks Launch 3 Sr. Lifetime Miles: 516.46
Brooks Launch 3 Jr. Lifetime Miles: 464.84
Brooks Pure Connect Lifetime Miles: 47.05
Kinvara 7 Lifetime Miles: 331.76
Kinvara 7 Jr. Lifetime Miles: 94.30
Pegasus 34 Lifetime Miles: 163.35
Brooks Launch 6 Lifetime Miles: 120.40
Nike Zoom Gravity Lifetime Miles: 3.00
Race: Pre Footlocker (3.19 Miles) 00:16:57, Place overall: 25, Place in age division: 787
Total Distance
6.10

Got to AF kind of early and did a lap with Matt, Brian, Ali and Luke. Got our stickers then did a mile on the streets with the guys. It was a little cold but really my hands were the only thing bothering me so I raced with gloves. I don't like how the AF course starts so crowded so I just took off and was near the front which was exciting. Usually Riley passes me after about 1.5-2 miles so this race I decided to lead as long as I could. He caught up to me after about 2.25 and I hung on to him. With about 600 to go I started picking it up because I knew Riley has a strong kick. Riley outkicked me probably in the last 40 meters and beat me by a second. 25th overall and 16:57. Tough race. Mile cooldown then went to McDonald's with some of the team.

Brooks Launch 3 Sr. Miles: 6.10
Comments
From Zack on Sat, Nov 05, 2016 at 20:28:07 from 63.248.225.238

What a legend! btw you were 16:57 and 25th I think

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: