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Strawberry Days 5k

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Location:

Pleasant Grove,UT,United States

Member Since:

Jun 04, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800- 2:02

1600- 4:37.68

2k Steeple Chase- 6:32

3200- 10:12 (2 mile split at NXR)

3 mile- 15:45 (3 mile split at NXR)

5k- 16:38

 

Short-Term Running Goals:

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Sr. Lifetime Miles: 457.46
Kinvara 6 Jr. Lifetime Miles: 447.84
Brooks Launch 3 Sr. Lifetime Miles: 516.46
Brooks Launch 3 Jr. Lifetime Miles: 464.84
Brooks Pure Connect Lifetime Miles: 47.05
Kinvara 7 Lifetime Miles: 331.76
Kinvara 7 Jr. Lifetime Miles: 94.30
Pegasus 34 Lifetime Miles: 163.35
Brooks Launch 6 Lifetime Miles: 120.40
Nike Zoom Gravity Lifetime Miles: 3.00
Race: Strawberry Days 5k (3 Miles) 00:17:41, Place overall: 9, Place in age division: 8
Total Distance
6.57

Today was the Strawberry Days 5k. The PG runners met at coach's shop at 6:00 and ran to the course for a mile warmup. We had about 9 guys running it. My legs felt pretty tired about halfway in and I think it's because I didn't run three of the days this week. The course was only 3 miles and I finished with a 17:41.6. My runner card said I took 7th because Jericksen didn't register so that put me up a place but I've gone over the people ahead of me and my card should say 8th not 7th. It's weird but whatever. I was 6th from PG. Brady won then Riley, Carson Clinger, Ali or Brian, Josh, Ali or Brian, Jared, Reed then me. I'm happy with the how the race went without training the whole week. After some of us chilled around the finish line then did a one mile cool down back to the high school. At the high school we played frisbee until the parade which we handed out fliers for. After the parade Matt, Brady and I ran back to the high school to get our cars which was 1.57. Good job to everyone who ran Ragnar!

Kinvara 6 Jr. Miles: 6.57
Comments
From Eugene on Sun, Jun 19, 2016 at 10:45:43 from 67.213.255.164

Thanks!

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